Chapter
Discussing Meditation and Mobility Myths
00:00 - 04:04 (04:04)
The podcast host will be discussing the development of meditation practice, mindfulness, and a workout to debunk some myths about mobility, stability and flexibility. He will also talk about relationships in an upcoming episode.
Clips
Johnny and Youssef from Propane Fitness join the host for a Lifehacks episode, discussing various topics and sharing their insights.
00:00 - 01:42 (01:42)
Summary
Johnny and Youssef from Propane Fitness join the host for a Lifehacks episode, discussing various topics and sharing their insights. The host also teases upcoming guests, including Corey Allen, Quinn Hennock, and Johann Hari.
ChapterDiscussing Meditation and Mobility Myths
Episode#011 - Life Hacks 103
PodcastModern Wisdom
This podcast episode talks about a bar in Newcastle called the Continental which is known for being the quietest bar in town and has a private and quiet back room.
01:42 - 02:37 (00:55)
Summary
This podcast episode talks about a bar in Newcastle called the Continental which is known for being the quietest bar in town and has a private and quiet back room. The hosts discuss the unusual layout of the bar and question why they only hire Spanish people, as well as commenting on the authenticity of its continental vibe.
ChapterDiscussing Meditation and Mobility Myths
Episode#011 - Life Hacks 103
PodcastModern Wisdom
The host talks about life hacks before discussing pregabalin - a painkiller for neuropathic pain that recently made headlines for allegedly making a man gay - and his father's response to the controversy.
02:37 - 04:04 (01:27)
Summary
The host talks about life hacks before discussing pregabalin - a painkiller for neuropathic pain that recently made headlines for allegedly making a man gay - and his father's response to the controversy.