Chapter

Discussion on strength training and weightlifting experiences
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34:01 - 38:12 (04:11)

The speaker talks about their personal experience with weightlifting and mentions the idea of "turning it on" to lift heavier weights. They also briefly mention an individual who catches water bottles while performing a lifting movement.

Clips
The mental aspect of lifting weights plays an important role, especially when it comes to lifting heavy weights.
34:01 - 37:06 (03:05)
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Mental Health
Summary

The mental aspect of lifting weights plays an important role, especially when it comes to lifting heavy weights. Strong individuals need to mentally turn on and approach the weight differently than others, thus activating their brains in a different way.

Chapter
Discussion on strength training and weightlifting experiences
Episode
Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The hosts discuss the viral sensation I.T.S.
37:06 - 37:34 (00:28)
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Viral Sensation
Summary

The hosts discuss the viral sensation I.T.S. D.R.E.A.M. who catches items while balancing weight on his back and walking around.

Chapter
Discussion on strength training and weightlifting experiences
Episode
Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker admires a weightlifter's impressive strength and recognizes the difference between their own abilities and the weightlifter's.
37:34 - 38:12 (00:37)
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Weightlifting
Summary

The speaker admires a weightlifter's impressive strength and recognizes the difference between their own abilities and the weightlifter's.

Chapter
Discussion on strength training and weightlifting experiences
Episode
Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer