Chapter
Dr. David Sinclair on How to Reverse Aging
00:00 - 04:48 (04:48)
Dr. David Sinclair, a professor at Harvard Medical School, shares his research on how to reverse aging through extreme cold, fasting, and biohacking. He also talks about the importance of staying true to your beliefs and offers tips on how to improve your health.
Clips
In this podcast, Lewis House interviews Dr. David Sinclair, a professor in the Department of Genetics at Harvard Medical School, about the science of reversing aging, adding years to your life, and boosting overall health.
00:00 - 04:48 (04:48)
Health
Summary
In this podcast, Lewis House interviews Dr. David Sinclair, a professor in the Department of Genetics at Harvard Medical School, about the science of reversing aging, adding years to your life, and boosting overall health. They discuss the benefits of stressing the body through extreme cold and fasting, the importance of sticking to one's beliefs, and how to transform one's life with proven science and research.