Chapter
Eating habits and cultural influence
17:08 - 19:32 (02:23)
The speaker talks about growing up in Ferguson, Missouri where they had access to both fast food and real food, and cultural influences that impacted their eating habits.
Clips
In this conversation, the hosts discuss the importance of optimizing our habits for better health and happiness, avoiding sugar consumption, and cultivating a taste for real food.
17:08 - 18:05 (00:56)
Health and Wellness
Summary
In this conversation, the hosts discuss the importance of optimizing our habits for better health and happiness, avoiding sugar consumption, and cultivating a taste for real food. They also share their experience trying guacamole.
ChapterEating habits and cultural influence
EpisodeHow FEAR Affects Your Brain, How To Strengthen Your Immune System & The 3 Important Fats For Brain Health w/Shawn Stevenson EP 1141
PodcastThe School of Greatness
The speaker discusses how living in a low-income neighborhood with limited options led him to eating fast food every day for a majority of his adult life.
18:05 - 19:32 (01:27)
Fast food, Low-income
Summary
The speaker discusses how living in a low-income neighborhood with limited options led him to eating fast food every day for a majority of his adult life.