Chapter
Effectiveness of Social Media on Productivity and Happiness
51:51 - 57:47 (05:55)
The effectiveness of social media depends on the level of engagement and focus of the user. Studies show that although in-person interactions are known to increase happiness, individuals who spend more time on social media platforms like Facebook are likely to report higher levels of happiness at the end of the day.
Clips
The Big Five personality traits (neuroticism, extraversion, openness, conscientiousness, and agreeableness) have a significant impact on various life outcomes, such as health, education, and achievement overall.
51:51 - 54:00 (02:09)
Summary
The Big Five personality traits (neuroticism, extraversion, openness, conscientiousness, and agreeableness) have a significant impact on various life outcomes, such as health, education, and achievement overall.
ChapterEffectiveness of Social Media on Productivity and Happiness
Episode#584 - Dr Gloria Mark - How To Take Control Of Your Attention
PodcastModern Wisdom
Research has shown that people who are highly engaged in work and are busy, are more likely to derive happiness from simple tasks such as social media, as compared to in-person interactions, especially when evaluated at the end of the day.
54:00 - 57:47 (03:46)
Summary
Research has shown that people who are highly engaged in work and are busy, are more likely to derive happiness from simple tasks such as social media, as compared to in-person interactions, especially when evaluated at the end of the day. This is in contrast with the mixed results from previous studies on the effects of social media on well-being.