Chapter
Effects of Exercise on Twins: Comparison Between the Exerciser and Non-Exerciser
28:15 - 33:07 (04:52)
A comparison was made between an exerciser and non-exerciser twin and various tests and factors like lipid panel, resting heart rate, blood pressure, and VO2 were measured with results favoring the exerciser twin.
Clips
Dr. Daniel Lieberman discusses the results of a study that compared the physical health and abilities of identical twins, one of whom exercise and the other doesn't.
28:15 - 33:07 (04:52)
Health
Summary
Dr. Daniel Lieberman discusses the results of a study that compared the physical health and abilities of identical twins, one of whom exercise and the other doesn't. The study found that the exercising twin had significantly better markers of cardiovascular health and physical fitness.