Chapter
Efficient Training with Time Constraints
22:18 - 26:28 (04:09)
The speaker shares his experience with efficient training despite time constraints, where he emphasizes the importance of prioritizing essential activities and focusing on them early in the day, as opposed to fitting them in later when there may be unexpected distractions and disruptions.
Clips
The morning is the perfect time to tackle any tasks or activities that need to be done before the day gets hectic.
22:18 - 24:49 (02:31)
Summary
The morning is the perfect time to tackle any tasks or activities that need to be done before the day gets hectic. By making the most of the early hours, it allows for a sense of accomplishment and success for the rest of the day.
ChapterEfficient Training with Time Constraints
Episode#011 - Life Hacks 103
PodcastModern Wisdom
The speaker discusses their experience with time-constrained workouts, using specific numbers as examples of how it has helped their productivity and focus in their work life, but acknowledges that this may not work for everyone.
24:49 - 25:51 (01:01)
Summary
The speaker discusses their experience with time-constrained workouts, using specific numbers as examples of how it has helped their productivity and focus in their work life, but acknowledges that this may not work for everyone.
ChapterEfficient Training with Time Constraints
Episode#011 - Life Hacks 103
PodcastModern Wisdom
The speaker shares that the purchase of Apple AirPods has increased their quality of life on a daily basis by 5-10%, and by 50% after using them.
25:51 - 26:28 (00:36)
Summary
The speaker shares that the purchase of Apple AirPods has increased their quality of life on a daily basis by 5-10%, and by 50% after using them.