Chapter
Clips
The speaker discusses various practices related to embodiment, including martial arts, yoga, meditation, and body therapy, and explains how they help develop body awareness and integrate the mind and body.
02:54 - 04:39 (01:44)
Summary
The speaker discusses various practices related to embodiment, including martial arts, yoga, meditation, and body therapy, and explains how they help develop body awareness and integrate the mind and body.
ChapterEmbodiment and Why It Matters
Episode#230 - Mark Walsh - How To Get Out Of Your Own Head
PodcastModern Wisdom
The disembodied nature of modern life sometimes makes us forget that knowing to do and knowing to be are equally important as knowing about something.
04:38 - 09:40 (05:01)
Summary
The disembodied nature of modern life sometimes makes us forget that knowing to do and knowing to be are equally important as knowing about something. The Greek word “soma” represents the embodied body and its wholeness, while "sucks" refers to the meaty or physical aspect of the body.