The speaker shares a personal anecdote about skiing and encountering an older version of himself who advises focusing on enjoyment and pleasure in life.
The speaker reflects on his life events and how they have shaped his thinking about deepening relationships and thinking about family. He shares his experience of almost committing suicide in college and feeling like he’s indebted and operating on borrowed time.
The process of becoming a parent involves instilling positive habits and changes in perspective, while also being open to adapting your strategies based on your child's needs and behaviors.