Chapter
Embracing Your Authentic Self.
00:45 - 11:33 (10:48)
This episode talks about the main elements that make up the authentic self, including values, beliefs, judgments, and desires, as well as the actions required to fully embrace who we are through honesty, boundaries, generosity, and self-exploration.
Clips
In this episode, the Psychology of Your 20s podcast delves into how to embrace your authentic self, discussing how to deal with feeling lost and separated from yourself.
00:45 - 03:36 (02:51)
Summary
In this episode, the Psychology of Your 20s podcast delves into how to embrace your authentic self, discussing how to deal with feeling lost and separated from yourself. The episode emphasizes the importance of this concept in one's 20s and offers guidance on how to accomplish it.
ChapterEmbracing Your Authentic Self.
Episode67. Embracing your authentic self
PodcastThe Psychology of your 20’s
The authentic self consists of values, beliefs, judgments, desires, temperament, mission, creativity, free will, and the feeling of being alive.
03:36 - 11:33 (07:57)
Summary
The authentic self consists of values, beliefs, judgments, desires, temperament, mission, creativity, free will, and the feeling of being alive. Embracing one's authentic self involves being honest, setting boundaries, being generous, and exploring oneself.