Chapter
Encouraging physical activity
19:07 - 22:41 (03:33)
The speaker emphasizes the importance of providing help and encouragement to those who are in a painful place and need support to become active, noting that many people do not know what to do with gym equipment.
Clips
Some people are in a painful place and need encouragement or help to be more active, as not everyone knows how to use gym equipment.
19:07 - 21:59 (02:51)
Physical Activity
Summary
Some people are in a painful place and need encouragement or help to be more active, as not everyone knows how to use gym equipment. We all have friends or know someone who needs support in getting in shape.
ChapterEncouraging physical activity
EpisodeEp. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker shares a conversation about a friend who had a stint and continued to eat unhealthy food despite the scare, ultimately leading to his death.
21:59 - 22:41 (00:42)
Health
Summary
The speaker shares a conversation about a friend who had a stint and continued to eat unhealthy food despite the scare, ultimately leading to his death.