Chapter
Excerpts from a Workout Conversation
1:04:31 - 1:06:48 (02:17)
The transcript has a few tidbits from a conversation about workouts including focus, motivation, and curiosity around why old people walk funny.
Clips
Comedian Brian Regan talks about his process of punishing himself after indulging in unhealthy habits and how he focuses his energy on working out as a way to stay healthy in the long run.
1:04:31 - 1:05:35 (01:04)
Health
Summary
Comedian Brian Regan talks about his process of punishing himself after indulging in unhealthy habits and how he focuses his energy on working out as a way to stay healthy in the long run.
ChapterExcerpts from a Workout Conversation
EpisodeDana's World w/ Dana Carvey | 2 Bears, 1 Cave Ep. 173
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker emphasizes the importance of focusing on the back, glutes, and hamstrings for overall muscularity, as well as the benefits of doing squats over burpees.
1:05:36 - 1:06:48 (01:11)
Fitness
Summary
The speaker emphasizes the importance of focusing on the back, glutes, and hamstrings for overall muscularity, as well as the benefits of doing squats over burpees.