Chapter

Exercise Regularly or Stay Skinny?
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09:20 - 18:02 (08:42)

Studies show that regular exercise can make overweight people healthier than skinny people who don't exercise regularly, but many overweight people still experience negative treatment from doctors. While some believe that there are no unhealthy fat people, overall diet and exercise are important for good health.

Clips
The speaker discusses her experiences as a child and witnessing the fatphobia her mother experienced, as well as her friend's complaints about the fatphobic comments her mother endured at restaurants and in public.
09:20 - 11:57 (02:36)
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Fatphobia
Summary

The speaker discusses her experiences as a child and witnessing the fatphobia her mother experienced, as well as her friend's complaints about the fatphobic comments her mother endured at restaurants and in public.

Chapter
Exercise Regularly or Stay Skinny?
Episode
What's Our Deal?
Podcast
Maintenance Phase
Exercise and diet do have an impact on health, but it's important to acknowledge that there are healthy and unhealthy individuals within different body types, including both obese and skinny people.
11:57 - 16:13 (04:15)
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Health
Summary

Exercise and diet do have an impact on health, but it's important to acknowledge that there are healthy and unhealthy individuals within different body types, including both obese and skinny people. Studies have shown that a significant portion of obese individuals have normal health markers, while a portion of the skinny population have elevated risk factors.

Chapter
Exercise Regularly or Stay Skinny?
Episode
What's Our Deal?
Podcast
Maintenance Phase
The episode explores the hurdles that fat people face when trying to receive adequate healthcare from medical professionals that are focused on fatphobic biases.
16:13 - 18:02 (01:49)
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Healthcare
Summary

The episode explores the hurdles that fat people face when trying to receive adequate healthcare from medical professionals that are focused on fatphobic biases.

Chapter
Exercise Regularly or Stay Skinny?
Episode
What's Our Deal?
Podcast
Maintenance Phase