Chapter

Exogenous Ketones vs Ethanol: A Comparison
The speaker discusses the effects of exogenous ketones and ethanol on the body and compares both. He states that while exogenous ketones may make you sharper, using ethanol as a replacement may have significant impacts on your blood chemistry and biological system.
Clips
The use of endogenous ketones for improved performance, rather than exogenous ketones, can produce sharper results.
18:19 - 20:04 (01:45)
Summary
The use of endogenous ketones for improved performance, rather than exogenous ketones, can produce sharper results. While it might be fun to experiment as an ethanol replacement, it is important to consider the potential effects on blood chemistry and overall biological system.
ChapterExogenous Ketones vs Ethanol: A Comparison
Episode#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More
PodcastThe Tim Ferriss Show
Tim Ferriss reveals he takes ketone ester and electrolytes by the brand Ketone Aid, named Snakewater.
20:06 - 21:29 (01:23)
Summary
Tim Ferriss reveals he takes ketone ester and electrolytes by the brand Ketone Aid, named Snakewater. He warns viewers to do their own research and consult with their doctor before trying it.