Chapter

Exogenous Ketones vs Ethanol: A Comparison
listen on Spotify
18:19 - 21:29 (03:09)

The speaker discusses the effects of exogenous ketones and ethanol on the body and compares both. He states that while exogenous ketones may make you sharper, using ethanol as a replacement may have significant impacts on your blood chemistry and biological system.

Clips
The use of endogenous ketones for improved performance, rather than exogenous ketones, can produce sharper results.
18:19 - 20:04 (01:45)
listen on Spotify
Endogenous Ketones
Summary

The use of endogenous ketones for improved performance, rather than exogenous ketones, can produce sharper results. While it might be fun to experiment as an ethanol replacement, it is important to consider the potential effects on blood chemistry and overall biological system.

Chapter
Exogenous Ketones vs Ethanol: A Comparison
Episode
#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More
Podcast
The Tim Ferriss Show
Tim Ferriss reveals he takes ketone ester and electrolytes by the brand Ketone Aid, named Snakewater.
20:06 - 21:29 (01:23)
listen on Spotify
Tim Ferriss, Ketones