Chapter
Experimenting with Diets
13:10 - 20:23 (07:13)
The speaker shares their experience with trying different diets in order to lose weight, including a protein shake and supplement-heavy diet that helped them lose 80 pounds in two months.
Clips
The speaker shares his experience of extreme dieting, including consuming protein shakes, supplements, fiber, and vitamins to lose 80 pounds in two months.
13:10 - 15:24 (02:14)
Summary
The speaker shares his experience of extreme dieting, including consuming protein shakes, supplements, fiber, and vitamins to lose 80 pounds in two months. He also mentions following other diets and treating his addiction to food similarly to achieving sobriety.
ChapterExperimenting with Diets
Episode1025 Processing Pain, Losing 250+ Pounds & Dissecting Trauma w/Actor Ethan Suplee
PodcastThe School of Greatness
A man discusses his journey of adjusting to a healthier diet after facing initial challenges with high-fat and low-sugar meals.
15:24 - 18:22 (02:57)
Summary
A man discusses his journey of adjusting to a healthier diet after facing initial challenges with high-fat and low-sugar meals. He also mentions his lifestyle changes due to his career shift and loss of weight.
ChapterExperimenting with Diets
Episode1025 Processing Pain, Losing 250+ Pounds & Dissecting Trauma w/Actor Ethan Suplee
PodcastThe School of Greatness
Actress talks about her personal experience with body image and addiction in Hollywood and how it affected her career.
18:22 - 20:23 (02:01)
Summary
Actress talks about her personal experience with body image and addiction in Hollywood and how it affected her career.