Chapter

Exploring Body Sensations to Gain Clarity
listen on Spotify
19:20 - 24:30 (05:10)

This podcast episode guides listeners to pay attention to their body sensations to gain clarity and get a map of what feels like a "whole body yes" in order to identify what serves them and what doesn't.

Clips
Learn how to pay attention to your body's vibrations in order to make better decisions.
19:20 - 24:30 (05:10)
listen on Spotify
Self-improvement