Chapter
Exploring Introspection and Perspective Shifts
43:35 - 49:11 (05:36)
The speaker shares how acknowledging their own limitations has allowed them to be more thoughtful in their interactions with others, and praises an individual for their ability to guide them through introspection and perspective shifts.
Clips
The speaker shares how they recognized feeling contracted in a conversation where fear-based thinking was present and how they addressed it by expressing their concerns in a thoughtful manner.
43:35 - 45:48 (02:13)
Summary
The speaker shares how they recognized feeling contracted in a conversation where fear-based thinking was present and how they addressed it by expressing their concerns in a thoughtful manner.
ChapterExploring Introspection and Perspective Shifts
Episode#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life
PodcastThe Tim Ferriss Show
In this conversation, the speaker discusses how structured introspection can help challenge the stories we tell ourselves about events and people, leading to powerful perspective shifts.
45:48 - 47:52 (02:04)
Summary
In this conversation, the speaker discusses how structured introspection can help challenge the stories we tell ourselves about events and people, leading to powerful perspective shifts.
ChapterExploring Introspection and Perspective Shifts
Episode#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life
PodcastThe Tim Ferriss Show
The podcast discusses the work of Byron Katie and the concept of turning your beliefs around to find neutrality and eliminate suffering.
47:52 - 49:11 (01:18)
Summary
The podcast discusses the work of Byron Katie and the concept of turning your beliefs around to find neutrality and eliminate suffering.