Chapter

Exploring Psychedelics: Tips and Advice
The hosts discuss exploring psychedelic drugs in a safe context, including journaling and trying non-chemical means of achieving non-ordinary states of consciousness such as breathwork. They also address the misconception that bad trips are always bad experiences.
Clips
The podcast guests suggest that if someone is looking for ways to explore non-ordinary states of consciousness without ingesting psychedelics, they can try breathwork with a facilitator as a safe way to achieve those states.
1:23:17 - 1:25:51 (02:33)
Summary
The podcast guests suggest that if someone is looking for ways to explore non-ordinary states of consciousness without ingesting psychedelics, they can try breathwork with a facilitator as a safe way to achieve those states.
ChapterExploring Psychedelics: Tips and Advice
Episode#458: The Psychedelic News Hour: New Breakthroughs, Compound Comparisons and Warnings (Psilocybin/LSD/Ayahuasca/N,N-DMT/5-MeO-DMT), Treatment of Trauma, Scalable vs. Unscalable Approaches, Making Sense of “Bad” Trips, and Much More
PodcastThe Tim Ferriss Show
The speaker suggests journaling with prompts and questions about bad or uncomfortable experiences within a safe context.
1:25:51 - 1:31:15 (05:24)
Summary
The speaker suggests journaling with prompts and questions about bad or uncomfortable experiences within a safe context. Integration of difficult and bad trip experiences can also be helpful in the process.