Chapter
Exploring Self-Love and Self-Compassion with Sarah Herring
02:39 - 05:55 (03:16)
Sarah Herring discusses how the concept of self-love is not an all-time thing and how she learned to improve her relationship with herself through 12 areas of self-loving circumstances.
Clips
Self-love is not an all-the-time thing; rather, it is a continuous process that involves assessing one's actions and making changes towards a more self-loving behavior.
02:39 - 05:55 (03:16)
Self-love
Summary
Self-love is not an all-the-time thing; rather, it is a continuous process that involves assessing one's actions and making changes towards a more self-loving behavior. In this podcast, the speaker shares her 12 areas or circumstances where things could be self-loving or not.