Chapter
Exploring Zen Sessions and Koans
2:11:04 - 2:15:43 (04:38)
A look into Zen practice sessions which involve multiple days of retreats with one-on-one sessions with Zen masters, and the use of Koans to meditate on profound Zen sayings or words to reach enlightenment after practice.
Clips
Zen Priest Kosen Eshu Martin discusses Zen practice, including the process of taking on a koan, a meditative tool used to hone concentration.
2:11:04 - 2:13:59 (02:55)
Zen
Summary
Zen Priest Kosen Eshu Martin discusses Zen practice, including the process of taking on a koan, a meditative tool used to hone concentration.
ChapterExploring Zen Sessions and Koans
Episode#527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows
PodcastThe Tim Ferriss Show
The Zen Koan Tradition is a dialogue style used in Zen Buddhism to get the student to become more aware of their mind and practice mindfulness.
2:13:59 - 2:15:43 (01:43)
Zen Buddhism
Summary
The Zen Koan Tradition is a dialogue style used in Zen Buddhism to get the student to become more aware of their mind and practice mindfulness. It involves asking a deep question, then meditating on the question until the answer is found.