The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows | Brought to you by UCAN endurance products powered by SuperStarch®, Vuori comfortable and durable performance apparel, and Tonal smart home gym. More on all three below.Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of "The Random Show." In this one we explore crypto investing, NFT experiments, Dogecoin, Zen Buddhism, current workouts, sleep supplements, and much more.Please enjoy!This episode is brought to you by UCAN. I was introduced to UCAN and its unique carbohydrate SuperStarch by my good friend—and listener favorite—Dr. Peter Attia, who said there is no carb in the world like it. I have since included it in my routine, using UCAN’s powders to power my workouts, and the bars make great snacks. Extensive scientific research and clinical trials have shown that SuperStarch provides a sustained release of energy to the body without spiking blood sugar. UCAN is the ideal way to source energy from a carbohydrate without the negatives associated with fast carbs, especially sugar. You avoid fatigue, hunger cravings, and loss of focus. Whether you’re an athlete working on managing your fitness or you need healthy, efficient calories to get you through your day, UCAN is an elegant energy solution. My listeners can save 30% on their first UCAN order by going to UCAN.co/Tim.*This episode is also brought to you by Vuori clothing! Vuori is a new and fresh perspective on performance apparel. Perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out.Get yourself some of the most comfortable and versatile clothing on the planet at VuoriClothing.com/Tim. Not only will you receive 20% off your first purchase, but you’ll also enjoy free shipping on any US orders over $75 and free returns.*This episode is also brought to you by Tonal! Tonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the world’s most advanced strength studio. Tonal uses breakthrough technology—like adaptive digital weights and AI learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using AI, and smart features check your form in real time, just like a personal trainer.Try Tonal, the world’s smartest home gym, for 30 days in your home, and if you don’t love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM100 at checkout.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.DISCLAIMER FROM TIM FERRISS: I am not an investment adviser. Nor is Kevin Rose. All opinions are mine alone. Or his. There are risks involved in placing any investment in securities or in Bitcoin or in cryptocurrencies or in anything. None of the information presented herein is intended to form the basis of any offer or recommendation or have any regard to the investment objectives, financial situation, or needs of any specific person, and that includes you, my dear listener or reader. Everything you’re going to hear is for informational entertainment purposes only.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The host promotes Viore clothing, a performance apparel brand that is comfortable and stylish, with a testimonial from an athlete employee.
Tonal offers dynamic weight modes, patent-pending smart flex technology, and adaptive digital weights to help users get stronger and faster without extra equipment, as well as access to resistance training previously only possible in larger gyms.
A person discusses a physician prescribing them a weight loss medication that resulted in positive changes such as slimming down and better glucose control, but was warned about the possibility of nausea as a side effect.
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The Endless Thread Pod answers several questions from their audience ranging from hard kombuchas and hard seltzers, the use of ketamine, blockchain and ampies, and the use of derogatory language.
The speaker talks about how practicing activities like acro yoga and rock climbing has been helpful for keeping them active and improving flexibility without focusing on passive stretching, especially as they get older.
The choice between weighted vests and backpacks for training depends on the individual's goals and preferences. While vests can be better for running, backpacks may offer more flexibility for those looking to optimize time in nature and sun exposure.
The struggles of balancing physical limitations with the demands of parenthood are discussed, including the challenges of catching a running toddler or jumping on a trampoline without risking injury.
The podcast episode discusses the trend of celebrities attaching their name to NFT projects and the benefits of using a superstarch product to balance blood sugar levels. It also mentions the creator of the product creating content for 5000 days straight.
Generative art, created with algorithms that include an element of randomness, is a new and interesting form of art that can now be stored on the blockchain as an NFT.
The guest speaker discusses the evolution of different mediums throughout history and ranks the top three platforms in the current crypto art market.
The speaker shares their concerns about water sanitation in their house during the pandemic and discusses the potential implications beyond just preparing for a shortage of water.
Discovering the factors that affect pricing dynamics of CryptoPunks, an NFT with one of them selling for 7.57 million, including an interesting fact about Jay-Z's profile picture.
The speaker discusses the attributes of CryptoPunks, focusing on their appearance and rarity, highlighting the difference between unique and common attributes.
The Modern Finance Podcast discusses the importance of educating the average consumer on early cryptocurrency investing and implementing buying rules for investment decisions.
The hype around meme coins can lead to crashes and scams, with both high quality projects and crafty schemes vying for attention. To invest wisely, education and in-depth knowledge of the cryptocurrency space is crucial.
Dogecoin's success can be attributed to its active development community, proving that a true utility currency needs support and evolution over time. Elon Musk's tweets about cryptocurrency haven't had as significant an impact on prices as they did when he first started doing it.
Chia has risen in popularity due to its use of proof of space and time on a blockchain that utilizes hard drives for farming, making hardware requirements unnecessary for mining. This has caused a shortage of hard drives at electronics stores, with people buying them solely for Chia mining.
The only way to truly understand blockchain technology is to get involved and invest some money. The idea of a blockchain-first finance or banking company is intriguing, and as we continue to scale Ethereum and other big blockchains, the possibilities are endless.
Discussing the benefits of real-time loan repayment and the global acceptance of cryptocurrency as tender.
Investors who truly believe in the future of digital currency may find it hard to invest in stocks with a predictable 7-10% return. However, if cryptocurrency becomes a significant portion of an investor's portfolio, trimming the investments rather than selling for US dollars may be a better strategy in the long term.
Learn how switching to certain exchanges can earn you interest on your cryptocurrency holdings, instead of just letting them sit idle. Exchanges like BlockFi and Gemini offer interest for holding Bitcoin, Ethereum, and other cryptocurrencies.
The speaker discusses two tools that help him get better sleep: a temperature of 67 degrees and a sleep monitoring device. He also talks about the effects of drinking alcohol on sleep quality and questions whether it affects REM or deep sleep.
The consumption of fructose, found in high fructose corn syrup and fruit, is the underlying cause of gout. Eliminating fructose from the diet can improve joint pain and reduce the risk of becoming reliant on medication.
The speaker talks about how meditation became a big game changer for them when they decided to take it seriously and invest real practice time. They also mention routine and architecture challenges and the benefits of meditation.
The speaker discusses the benefits of incorporating intense sauna sessions and Zen meditation into daily practice to encourage focus and relaxation.
A look into Zen practice sessions which involve multiple days of retreats with one-on-one sessions with Zen masters, and the use of Koans to meditate on profound Zen sayings or words to reach enlightenment after practice.
The comparison of ejaculation to a sneeze in your balls and the use of checking questions in meditation practices are discussed in this podcast episode.
The speaker discusses the importance of checking boxes when grappling with reality instead of relying on abstracted pictures. They also mention the difficulty of reaching a deep level of Zen practice.
The speaker talks with someone who has a background in all things Japanese and shares insights into how Zen embraces the paradoxes of life, highlighting the interconnectedness between psychedelics and Japan.
The podcast discusses the concept of emptiness, which pertains to the state of non-existence, and how it can be experienced through dedicated Zen practice or through the ingestion of psilocybin mushrooms. They also touch on how our minds create and filter our perceived realities based on specific optimizations.
The speaker, having grown up in a religious household, expresses concerns about the creation of a priesthood that can make people feel inferior or superior based on their level of enlightenment. However, they express an attraction to Zen because it doesn't require belief in any particular doctrine.
The podcast host discusses women's issues, birth control and child-rearing, but has recently been focusing on breaking down complex science topics into easily understandable information for the average consumer. Andrew Huberman was recently a guest on the show to discuss sleep.
The speaker promotes a brand of clothing she has been buying in the last year for yoga, running, and loungewear, stating that they are comfortable and stylish to wear. She also mentions a short email that she sends every Friday where she shares the coolest things she has found or pondered over the week.
Tonal uses adaptive digital weights and AI learning to provide breakthrough technology for resistance training, allowing users to experiment with more ways to get stronger without the hassle of extra equipment, and can fit on the wall like a flat screen TV.