Chapter

Fasting Mimicking Diet Explained
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01:01 - 03:52 (02:50)

The fasting mimicking diet is a meal plan designed to replicate the benefits of traditional fasting while still providing nutrients and calories. By finding a balance between the fasting state and nutrient intake, the diet activates pathways that promote health and wellness.

Clips
Comedian Bert Kreischer discusses his experience with the Prolon Fasting Mimicking Diet cleanse and how he lost 12.5 pounds in four days.
01:01 - 02:17 (01:16)
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health
Summary

Comedian Bert Kreischer discusses his experience with the Prolon Fasting Mimicking Diet cleanse and how he lost 12.5 pounds in four days.

Chapter
Fasting Mimicking Diet Explained
Episode
Ep. 113 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker lost weight and is now at 252 pounds.
02:17 - 02:54 (00:36)
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Diet, Eating Disorder
Summary

The speaker lost weight and is now at 252 pounds. He struggles with understanding the difference between a diet and an eating disorder.

Chapter
Fasting Mimicking Diet Explained
Episode
Ep. 113 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker mentions purchasing the advertised product, a five day fast, and plans on sharing it with others on their tour bus.
02:54 - 03:52 (00:57)
listen on Spotify
Health/Wellness
Summary

The speaker mentions purchasing the advertised product, a five day fast, and plans on sharing it with others on their tour bus.

Chapter
Fasting Mimicking Diet Explained
Episode
Ep. 113 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer