Chapter

Finding Balance and Gratitude
listen on Spotify
1:10:56 - 1:14:24 (03:27)

The speaker shares their experience of feeling balanced and grateful for reaching a state of homeostasis in their physical and emotional well-being.

Clips
The speaker shares their journey towards physical balance, emphasizing the importance of being healthy over being shredded.
1:10:56 - 1:12:05 (01:08)
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Health
Summary

The speaker shares their journey towards physical balance, emphasizing the importance of being healthy over being shredded. They feel happy and fulfilled with their current body, and have found a sense of homeostasis.

Chapter
Finding Balance and Gratitude
Episode
Episode #2 My Birth Control Story
Podcast
Bestie Chats with Soph
The speaker shares her personal birth control journey with the audience and expresses gratitude for being able to share with such a supportive community.
1:12:05 - 1:13:28 (01:23)
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Birth Control
Summary

The speaker shares her personal birth control journey with the audience and expresses gratitude for being able to share with such a supportive community. She also acknowledges and respects differing opinions and beliefs about birth control.

Chapter
Finding Balance and Gratitude
Episode
Episode #2 My Birth Control Story
Podcast
Bestie Chats with Soph
The speaker thanks the listeners for tuning in and acknowledges that everyone is on their own journey and that's what makes life beautiful.
1:13:28 - 1:14:24 (00:55)
listen on Spotify
Gratitude
Summary

The speaker thanks the listeners for tuning in and acknowledges that everyone is on their own journey and that's what makes life beautiful.

Chapter
Finding Balance and Gratitude
Episode
Episode #2 My Birth Control Story
Podcast
Bestie Chats with Soph