Chapter

Finding Courage to Move Forward
listen on Spotify
08:51 - 14:05 (05:13)

The speaker credits the person he/she is addressing with giving them the strength and courage to overcome difficult obstacles and move forward in life, eventually finding love and happiness.

Clips
The speaker talks about how she beat herself up for still feeling sad 20 years after losing someone and how Nora McInnery's line "you can move forward, but you never move on" gave her the permission to acknowledge that it is okay to still feel sad and that you never really move on from grief.
08:51 - 09:58 (01:06)
listen on Spotify
Grief
Summary

The speaker talks about how she beat herself up for still feeling sad 20 years after losing someone and how Nora McInnery's line "you can move forward, but you never move on" gave her the permission to acknowledge that it is okay to still feel sad and that you never really move on from grief.

Chapter
Finding Courage to Move Forward
Episode
Moving Forward with my sister Sara
Podcast
A Bit of Optimism
The speaker shares the impact of witnessing their friend's courage during a difficult time and how it helped them face their own challenges.
09:58 - 12:56 (02:57)
listen on Spotify
Courage
Summary

The speaker shares the impact of witnessing their friend's courage during a difficult time and how it helped them face their own challenges.

Chapter
Finding Courage to Move Forward
Episode
Moving Forward with my sister Sara
Podcast
A Bit of Optimism
The speaker shares a personal experience of feeling alone and hating sympathy from others after going through a tough time, but finding comfort and courage in a friend who simply listened and allowed them to be themselves.
12:56 - 14:05 (01:09)
listen on Spotify
Friendship
Summary

The speaker shares a personal experience of feeling alone and hating sympathy from others after going through a tough time, but finding comfort and courage in a friend who simply listened and allowed them to be themselves.

Chapter
Finding Courage to Move Forward
Episode
Moving Forward with my sister Sara
Podcast
A Bit of Optimism