The speaker talks about how she beat herself up for still feeling sad 20 years after losing someone and how Nora McInnery's line "you can move forward, but you never move on" gave her the permission to acknowledge that it is okay to still feel sad and that you never really move on from grief.
This podcast episode discusses how to rediscover your sense of self and find positivity after a breakup, emphasizing how everything happens for a reason to make you a stronger and better individual.
The speaker shares her perspective on the importance of valuing and appreciating love, forgiving oneself for past mistakes, and acknowledging the important things in life that bring happiness and satisfaction.
A parent reflects on their two daughters going through individual tough times and wonders if they could have been a more steady presence for them. However, they also mention the challenge of not knowing how much to show emotion or cry around their kids.
The stages of bargaining, denial, and withdrawal can all be experienced during a breakup, making it a difficult process both physically and emotionally. Losing access to the sense of companionship shared with a partner can lead to psychological and mental stress.
The speaker recently started a personal growth journey that has helped her see her controlling nature and how it has hurt her husband, while also giving her a better understanding of him. She thanks the podcast host for being true to themselves and changing lives.