Chapter

Finding Flow Through Life's Challenges
listen on Spotify
39:53 - 46:09 (06:15)

The speaker shares how spending time with his son and engaging in non-formal exercise helped him find his flow amidst the challenges of life, and the importance of living through challenges to identify priorities.

Clips
The speaker talks about how finding flow helped him go on walks, read books and listen to podcasts, and focus on non-conventional activities which weren't about just pushing business ideas or formal forms of exercise.
39:53 - 46:09 (06:15)
listen on Spotify
Flow state
Summary

The speaker talks about how finding flow helped him go on walks, read books and listen to podcasts, and focus on non-conventional activities which weren't about just pushing business ideas or formal forms of exercise. He learned where priorities actually lie and how to come up with the best iteration of it for himself by living through it.

Chapter
Finding Flow Through Life's Challenges
Episode
#193 - Ollie Marchon - Every Day Is Mindset Day
Podcast
Modern Wisdom