Chapter

Finding Forgiveness Behind Bars
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1:24:49 - 1:29:59 (05:10)

DEFY Ventures offers a step to the line exercise to inmates that has been called one of the most eye-opening experiences of their lives. The program creates a safe space for prisoners to let down their guards and be seen, loved, and accepted for who they are.

Clips
The power of a self-freeing belief can lead to more opportunities in our lives.
1:24:49 - 1:26:09 (01:20)
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Self-Improvement
Summary

The power of a self-freeing belief can lead to more opportunities in our lives. Daily affirmations and meditation can help to ingrain these beliefs and push ourselves towards success.

Chapter
Finding Forgiveness Behind Bars
Episode
#293: Catherine Hoke — The Master of Second Chances
Podcast
The Tim Ferriss Show
This podcast discusses the power of forgiveness and the "Step to the Line" exercise used by DEFY Ventures to help their volunteers experience profound and eye-opening moments.
1:26:09 - 1:28:18 (02:09)
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Forgiveness
Summary

This podcast discusses the power of forgiveness and the "Step to the Line" exercise used by DEFY Ventures to help their volunteers experience profound and eye-opening moments.

Chapter
Finding Forgiveness Behind Bars
Episode
#293: Catherine Hoke — The Master of Second Chances
Podcast
The Tim Ferriss Show
Step to the Line is a unique approach to helping prisoners let their guard down and connect with volunteers in maximum security prisons.
1:28:18 - 1:29:59 (01:41)
listen on Spotify
Prison Reform
Summary

Step to the Line is a unique approach to helping prisoners let their guard down and connect with volunteers in maximum security prisons. By issuing challenges like forgiving themselves and others, participants are able to build empathy and compassion.

Chapter
Finding Forgiveness Behind Bars
Episode
#293: Catherine Hoke — The Master of Second Chances
Podcast
The Tim Ferriss Show