Chapter

Finding Happiness Through Journaling
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35:42 - 38:06 (02:23)

The speaker discusses finding happiness through journaling and reflects on the happiness in their life, while also noting the struggles that come with identifying happiness, such as the role of alcohol in one's mood.

Clips
The speaker reflects on the power of keeping a happiness journal and how it can help identify what makes a person truly happy, even if it's not always the healthiest choice.
35:42 - 37:35 (01:52)
listen on Spotify
Happiness
Summary

The speaker reflects on the power of keeping a happiness journal and how it can help identify what makes a person truly happy, even if it's not always the healthiest choice.

Chapter
Finding Happiness Through Journaling
Episode
Ep. 119 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Comedian Bill Burr shares how discovering oat milk led to a pleasant conversation with his daughter and ultimately motivated him to work out.
37:35 - 38:06 (00:30)
listen on Spotify
Health
Summary

Comedian Bill Burr shares how discovering oat milk led to a pleasant conversation with his daughter and ultimately motivated him to work out.

Chapter
Finding Happiness Through Journaling
Episode
Ep. 119 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer