Chapter
Finding Inspiration through Mental Toughness
56:47 - 1:02:41 (05:54)
The speaker shares a personal experience of lacking motivation during a lengthy training run, and how his mother’s ethos of always going more inspired him to keep going. He also discusses the most inspiring individuals in the mental toughness and physical fitness space, and how we can apply their mindset to our own lives.
Clips
At mile 10 of an 18-mile training run, the speaker initially decided to quit, but then reconsidered and ultimately finished the run with an extra mile, realizing that quitting the run may mean quitting other important things in life.
56:47 - 57:36 (00:49)
Summary
At mile 10 of an 18-mile training run, the speaker initially decided to quit, but then reconsidered and ultimately finished the run with an extra mile, realizing that quitting the run may mean quitting other important things in life.
ChapterFinding Inspiration through Mental Toughness
EpisodeTop Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387
PodcastThe School of Greatness
Consistently reminding yourself to go "one more" and embracing challenging situations can lead to building more belief and overcoming obstacles in life.
57:36 - 59:33 (01:56)
Summary
Consistently reminding yourself to go "one more" and embracing challenging situations can lead to building more belief and overcoming obstacles in life.
ChapterFinding Inspiration through Mental Toughness
EpisodeTop Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387
PodcastThe School of Greatness
The speaker mentions the influence of their mother and a team of individuals who are constantly striving for personal and professional growth as inspirational figures in the mental toughness and physical fitness world.
59:33 - 1:02:41 (03:08)
Summary
The speaker mentions the influence of their mother and a team of individuals who are constantly striving for personal and professional growth as inspirational figures in the mental toughness and physical fitness world.