Chapter

Finding Meaning as a Life Coach on TikTok
listen on Spotify
09:12 - 16:33 (07:21)

The speaker shares their experience of finding purpose in creating TikTok content and pursuing a career as a life coach. They discuss the importance of identifying activities that drain energy versus those that bring fulfillment.

Clips
The speaker recognized that making TikToks and podcasts aligned with their goal of becoming a life coach, leading to renewed energy and a sense of purpose.
09:12 - 14:22 (05:10)
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Self-improvement
Summary

The speaker recognized that making TikToks and podcasts aligned with their goal of becoming a life coach, leading to renewed energy and a sense of purpose.

Chapter
Finding Meaning as a Life Coach on TikTok
Episode
17. Why You Aren't Happy
Podcast
Aware & Aggravated
The speaker suggests focusing on your energy levels to gain awareness when you can't feel your emotions.
14:22 - 15:34 (01:12)
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Self-development
Summary

The speaker suggests focusing on your energy levels to gain awareness when you can't feel your emotions. To do this, she recommends using the app Positive Focus, which includes journal prompts for gaining awareness and switching your mindset.

Chapter
Finding Meaning as a Life Coach on TikTok
Episode
17. Why You Aren't Happy
Podcast
Aware & Aggravated
The speaker talks about a helpful resource called Positive Focus, an app that is available on iPhones, Androids, etc.
15:34 - 16:33 (00:59)
listen on Spotify
Positive Focus
Summary

The speaker talks about a helpful resource called Positive Focus, an app that is available on iPhones, Androids, etc. The app is supposed to help people switch perspectives and take a positive outlook on their lives.

Chapter
Finding Meaning as a Life Coach on TikTok
Episode
17. Why You Aren't Happy
Podcast
Aware & Aggravated