Chapter

Finding Meaning Through Change
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22:38 - 30:13 (07:34)

The psychologist Roy Baumeister argues that the sense of meaning gained through change makes the rest of life seem more stable, citing the positive effects of change such as richer relationships and new priorities.

Clips
During difficult times, such as the COVID pandemic, we are forced to make decisions and re-evaluate our lives.
22:38 - 23:39 (01:00)
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Life Transitions
Summary

During difficult times, such as the COVID pandemic, we are forced to make decisions and re-evaluate our lives. However, even unwanted transitions can lead to positive outcomes and may be viewed differently in retrospect than in real time.

Chapter
Finding Meaning Through Change
Episode
18. The Psychology of Big Life Changes
Podcast
The Psychology of your 20’s
In "The Meanings of Life," psychologist Roy Baumeister argues that finding a sense of meaning through changes in life can make the rest of life seem more stable.
23:39 - 27:45 (04:06)
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Psychology
Summary

In "The Meanings of Life," psychologist Roy Baumeister argues that finding a sense of meaning through changes in life can make the rest of life seem more stable. Through transitions, individuals can gain a stable sense of identity and establish meaningful relationships.

Chapter
Finding Meaning Through Change
Episode
18. The Psychology of Big Life Changes
Podcast
The Psychology of your 20’s
The speaker reflects on upcoming life transitions, discussing themes of cognitive dissonance, new priorities, and creativity.
27:45 - 30:13 (02:27)
listen on Spotify
Life Transitions
Summary

The speaker reflects on upcoming life transitions, discussing themes of cognitive dissonance, new priorities, and creativity. They also encourage listeners to support the podcast through leaving a review on Apple Podcasts.

Chapter
Finding Meaning Through Change
Episode
18. The Psychology of Big Life Changes
Podcast
The Psychology of your 20’s