Chapter
Finding Motivation and Purpose
1:05:23 - 1:09:37 (04:13)
The speaker shares insights on finding your purpose, passion, and optimizing your energy. He talks about how a cold shower routine and looking up to people like Wim Hof can help with staying motivated.
Clips
Motivation does not always equate to enjoyment.
1:05:23 - 1:06:02 (00:38)
Summary
Motivation does not always equate to enjoyment. Purpose is the key ingredient to finding the drive to complete unenjoyable tasks.
ChapterFinding Motivation and Purpose
EpisodeUpgrade Your Brain And Become Limitless EP 1378
PodcastThe School of Greatness
In this episode, the host discusses the importance of having a purpose or reason for doing things and how it can help to achieve better results.
1:06:02 - 1:07:04 (01:02)
Summary
In this episode, the host discusses the importance of having a purpose or reason for doing things and how it can help to achieve better results. He shares a real-life example of a student who saved her mother's life by learning about health and wellness and explains how having a strong reason can keep one motivated and focused.
ChapterFinding Motivation and Purpose
EpisodeUpgrade Your Brain And Become Limitless EP 1378
PodcastThe School of Greatness
This podcast segment discusses how important it is to find your life purpose and optimize your energy to achieve success in areas such as starting a business, achieving perfect health or finding the perfect relationship.
1:07:04 - 1:09:37 (02:32)
Summary
This podcast segment discusses how important it is to find your life purpose and optimize your energy to achieve success in areas such as starting a business, achieving perfect health or finding the perfect relationship.