Episode

Upgrade Your Brain And Become Limitless EP 1378
listen on Spotify
1:45:31
Published: Sat Jan 14 2023
Description

https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"Jim Kwik is an entrepreneur, business coach, and literal genius. He is the Founder and CEO of Kwik Learning, an online brain training and learning firm where he teaches people how to get the most out of their minds. Jim suffered a brain injury at the age of five, which led to slow brain performance and left him struggling in school. As the years wore on, he undertook a journey to learn about his brain, why it was “broken”, and what he could do to fix it.This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!In this episode you will learn,The three most important questions to transform knowledge into power.How to learn any skill faster.How to unlearn limiting beliefs.How questions are what drive the positive or negative answers you’ll find in your life.For more, go to lewishowes.com/1378

Chapters
The key skill to master in the 21st century is the ability to learn faster, and this is achievable through the use of the brain as a tool.
00:00 - 04:56 (04:56)
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Learning, Memory
Summary

The key skill to master in the 21st century is the ability to learn faster, and this is achievable through the use of the brain as a tool. By improving our memory and learning techniques, we can maximize our impact in various aspects of our lives.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The speaker emphasizes the importance of implementing and practicing new skills as opposed to simply watching videos or taking notes.
04:56 - 08:14 (03:18)
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Learning skills
Summary

The speaker emphasizes the importance of implementing and practicing new skills as opposed to simply watching videos or taking notes. He shares practical methods for effective learning.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
Jim Kwik emphasizes the importance of reading and training our brains, stating that readers are leaders and we are living in the millennium of the mind.
08:14 - 14:23 (06:09)
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Brain Training
Summary

Jim Kwik emphasizes the importance of reading and training our brains, stating that readers are leaders and we are living in the millennium of the mind. He believes that it's essential to care for our brains and learn how to learn and think, which school may not teach us.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
Asking ourselves the right questions can determine what we focus on.
14:23 - 16:47 (02:23)
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Self-improvement
Summary

Asking ourselves the right questions can determine what we focus on. In order to achieve high performance and greatness, we should strive to ask ourselves empowering questions that align with our goals.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
In this episode, Jim Kwik talks about the incredible power of questions to rewire our brains, why they're essential for learning, and how to ask the right questions to get the success we desire.
16:47 - 20:42 (03:55)
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Mindset
Summary

In this episode, Jim Kwik talks about the incredible power of questions to rewire our brains, why they're essential for learning, and how to ask the right questions to get the success we desire.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
Babbel is a language learning app created by over 150 language experts and voiced by real native speakers.
20:42 - 24:39 (03:57)
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Language Learning
Summary

Babbel is a language learning app created by over 150 language experts and voiced by real native speakers. With more than 10 million subscriptions sold, it's a great way to prepare for 2023 and beyond.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The podcast discusses a useful note-taking method where people take notes on the left side of the page and make notes on the right, with a second dominant question being the importance of emotional check-ins, i.e using your heart, to help set goals and reduce procrastination.
24:39 - 31:39 (07:00)
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Note-taking, Emotional Health
Summary

The podcast discusses a useful note-taking method where people take notes on the left side of the page and make notes on the right, with a second dominant question being the importance of emotional check-ins, i.e using your heart, to help set goals and reduce procrastination.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The speaker talks about his morning routine and how it has tens of millions of views due to its effectiveness.
31:39 - 38:06 (06:26)
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morning routine
Summary

The speaker talks about his morning routine and how it has tens of millions of views due to its effectiveness. The speaker has field-tested the routine for 28 years and recommends it to various audiences from children with ADD to the elderly.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The speaker describes how he taught himself how to read by secretly reading comics at night.
38:06 - 41:49 (03:43)
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Comics
Summary

The speaker describes how he taught himself how to read by secretly reading comics at night. He also discusses the idea of introverts waking up with limited energy and how it relates to his childhood experience.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The speaker emphasizes the importance of focusing on the positive things in life, such as people who step up in times of crisis, and learning from the wisdom of older generations who have gone through hardship.
41:49 - 45:56 (04:06)
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positive mindset
Summary

The speaker emphasizes the importance of focusing on the positive things in life, such as people who step up in times of crisis, and learning from the wisdom of older generations who have gone through hardship.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The author shares his near-death experience that made him think about legacy, but emphasizes that at the end of our life, others' opinions and expectations won't matter, and encourages readers to prioritize their own well-being over distractions and overwhelm.
45:56 - 51:59 (06:03)
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Mortality
Summary

The author shares his near-death experience that made him think about legacy, but emphasizes that at the end of our life, others' opinions and expectations won't matter, and encourages readers to prioritize their own well-being over distractions and overwhelm.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
Learning how to learn is essential to building a tool belt of skills for personal and professional growth.
51:59 - 57:11 (05:12)
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Personal Growth
Summary

Learning how to learn is essential to building a tool belt of skills for personal and professional growth. Self-care should involve making choices that prioritize personal well-being and avoiding saying no to oneself.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The author's book, originally titled "Meta-Learning," teaches readers how to improve mindset, learn more efficiently, and solve problems in various areas of life.
57:11 - 1:01:21 (04:10)
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Self-Help
Summary

The author's book, originally titled "Meta-Learning," teaches readers how to improve mindset, learn more efficiently, and solve problems in various areas of life.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
In this episode, the speaker explains how motivation is often misunderstood and why sustainable mode is a better approach to achieving success.
1:01:22 - 1:05:23 (04:01)
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Motivation
Summary

In this episode, the speaker explains how motivation is often misunderstood and why sustainable mode is a better approach to achieving success.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The speaker shares insights on finding your purpose, passion, and optimizing your energy.
1:05:23 - 1:09:37 (04:13)
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Motivation
Summary

The speaker shares insights on finding your purpose, passion, and optimizing your energy. He talks about how a cold shower routine and looking up to people like Wim Hof can help with staying motivated.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
Small steps can make a big difference when it comes to reading.
1:09:37 - 1:12:47 (03:10)
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Reading
Summary

Small steps can make a big difference when it comes to reading. While listening to audiobooks is convenient, reading engages the brain more and can enhance comprehension.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The way to become better at speed reading is to eliminate the voice in your head reading the words out loud and learn to read with your eyes and brain only.
1:12:47 - 1:19:51 (07:03)
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Speed reading
Summary

The way to become better at speed reading is to eliminate the voice in your head reading the words out loud and learn to read with your eyes and brain only. By doing so, one can become a faster reader and improve their comprehension skills.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
In this podcast, the speaker discusses how improving reading speed or even saving one hour a day could lead to saving hundreds of hours a year and becoming more productive.
1:19:51 - 1:24:38 (04:47)
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Productivity
Summary

In this podcast, the speaker discusses how improving reading speed or even saving one hour a day could lead to saving hundreds of hours a year and becoming more productive.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The book covers strategies to overcome the negative effects of smart devices on critical thinking, analysis, and reasoning abilities.
1:24:38 - 1:28:31 (03:52)
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Digital Deluge
Summary

The book covers strategies to overcome the negative effects of smart devices on critical thinking, analysis, and reasoning abilities. It includes tips on memory training such as learning languages and how to remember names.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
This snippet promotes the book "Limitless" by Jim Quick, which teaches how to upgrade your brain, learn faster and unlock your exceptional life by improving your mindset, motivation, and methods.
1:28:31 - 1:31:37 (03:06)
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Personal Development
Summary

This snippet promotes the book "Limitless" by Jim Quick, which teaches how to upgrade your brain, learn faster and unlock your exceptional life by improving your mindset, motivation, and methods.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
The speaker suggests that little things like expressing gratitude and avoiding talking to people when they're distracted can improve communication.
1:31:37 - 1:35:59 (04:21)
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Communication
Summary

The speaker suggests that little things like expressing gratitude and avoiding talking to people when they're distracted can improve communication. Applying these tips can help one learn more and communicate effectively.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
Taking responsibility for our actions grants us the power to make positive changes.
1:35:59 - 1:38:32 (02:32)
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Responsibility
Summary

Taking responsibility for our actions grants us the power to make positive changes.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
John O'Leary talks to Louis about how he overcame adversity and learned to embrace gratitude, turning his setbacks into strengths and his struggles into successes.
1:38:32 - 1:44:32 (06:00)
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Gratitude
Summary

John O'Leary talks to Louis about how he overcame adversity and learned to embrace gratitude, turning his setbacks into strengths and his struggles into successes.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness
Jim encourages listeners to realize that they have greatness and genius inside them, and that it's important to let it out.
1:44:32 - 1:45:48 (01:16)
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Inspiration
Summary

Jim encourages listeners to realize that they have greatness and genius inside them, and that it's important to let it out. He advises them to take action and not wait for outside forces to dictate their lives.

Episode
Upgrade Your Brain And Become Limitless EP 1378
Podcast
The School of Greatness