Chapter

Fitness Tip
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39:19 - 40:37 (01:17)

The speaker recommends doing modified or wall pushups to improve fitness instead of hitting a wall at 10.

Clips
Two individuals discuss a pushup challenge to exhaustion, one expressing difficulty completing the challenge while the other hit a wall at 10 pushups.
39:19 - 39:50 (00:30)
listen on Spotify
Fitness
Summary

Two individuals discuss a pushup challenge to exhaustion, one expressing difficulty completing the challenge while the other hit a wall at 10 pushups.

Chapter
Fitness Tip
Episode
Ep 382 - The Easter Ham (feat. Brian Six)
Podcast
Matt and Shane's Secret Podcast
Two gym buddies talk about their CrossFit workouts and how it will improve their basketball skills.
39:50 - 40:37 (00:46)
listen on Spotify
CrossFit
Summary

Two gym buddies talk about their CrossFit workouts and how it will improve their basketball skills. They discuss strategies for defending in a game and their potential matchups.

Chapter
Fitness Tip
Episode
Ep 382 - The Easter Ham (feat. Brian Six)
Podcast
Matt and Shane's Secret Podcast