Chapter
Fitness Tips and Brain Pickings
1:12:37 - 1:18:24 (05:47)
The guest discusses fitness hacks such as elevated push-ups and inverted bent rows while traveling. They also mention the importance of including bodyweight exercises in their workout routine. Additionally, they touch upon the website Brain Pickings and how it is used as a reference by academics.
Clips
The speaker recommends elevated push-ups, inverted bent rows, plyometrics, and TRX for travelers.
1:12:37 - 1:15:47 (03:09)
Summary
The speaker recommends elevated push-ups, inverted bent rows, plyometrics, and TRX for travelers. They prioritize bodyweight exercises including pull-up variations.
ChapterFitness Tips and Brain Pickings
Episode#460: Maria Popova on Writing, Workflow, and Workarounds (Repost)
PodcastThe Tim Ferriss Show
Brain Pickings is a blog that provides references to 2,000-year-old sources, but news fetishism often drives the focus away from important happenings of the past.
1:15:47 - 1:18:24 (02:37)
Summary
Brain Pickings is a blog that provides references to 2,000-year-old sources, but news fetishism often drives the focus away from important happenings of the past. Brain Pickings strives to counteract this phenomenon by deconditioning the perception of the importance of chronologically-relevant material.