Chapter

Fluctuations in Self-Confidence
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1:31:09 - 1:34:34 (03:24)

The speaker reflects on how their confidence in social situations is impacted by their current state of mind, particularly in areas that hold personal value.

Clips
The speaker discusses how their confidence socially is influenced by their fluctuating sense of self-worth in various aspects of their life.
1:31:09 - 1:32:46 (01:37)
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Confidence
Summary

The speaker discusses how their confidence socially is influenced by their fluctuating sense of self-worth in various aspects of their life.

Chapter
Fluctuations in Self-Confidence
Episode
#014 - Self Confidence
Podcast
Modern Wisdom
The true test of one's confidence and self-belief is their capacity to remain positive under increasing levels of difficulty and tension, which is what constitutes real confidence.
1:32:46 - 1:33:48 (01:01)
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Confidence
Summary

The true test of one's confidence and self-belief is their capacity to remain positive under increasing levels of difficulty and tension, which is what constitutes real confidence. However, one should not seek to make things in their life go terribly wrong to test their confidence.

Chapter
Fluctuations in Self-Confidence
Episode
#014 - Self Confidence
Podcast
Modern Wisdom
Yousuf's 500 hours of meditation are highlighted as he remains calm after a car accident, in contrast to the speaker's tendency to get angry on the road.
1:33:48 - 1:34:34 (00:45)
listen on Spotify
Meditation
Summary

Yousuf's 500 hours of meditation are highlighted as he remains calm after a car accident, in contrast to the speaker's tendency to get angry on the road.

Chapter
Fluctuations in Self-Confidence
Episode
#014 - Self Confidence
Podcast
Modern Wisdom