Chapter

Focusing on Controllables
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1:15:51 - 1:20:26 (04:34)

The speaker believes it is better to live in a psychological world of controllables rather than chasing after things that feel like shit and are uncontrollable, citing examples of setting goals like winning a BAFTA that may not necessarily be in our control.

Clips
Focusing solely on achieving success can hinder productivity and cause emotional distress in any field, even in sports where thinking about the podium can negatively impact the team's performance.
1:15:51 - 1:18:10 (02:18)
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Success
Summary

Focusing solely on achieving success can hinder productivity and cause emotional distress in any field, even in sports where thinking about the podium can negatively impact the team's performance.

Chapter
Focusing on Controllables
Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker suggests that instead of focusing on uncontrollable factors like winning awards, one should focus on the controllable aspects of their work to have a more positive and fulfilling experience.
1:18:10 - 1:20:26 (02:15)
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Personal Growth
Summary

The speaker suggests that instead of focusing on uncontrollable factors like winning awards, one should focus on the controllable aspects of their work to have a more positive and fulfilling experience.

Chapter
Focusing on Controllables
Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett