Episode

E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
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1:25:36
Published: Thu Feb 09 2023
Description

From a maths teacher and occasional rapper to one of the UK's most popular comedians, you would think this was the setup to one of Romesh Ranganathan's typically deadpan jokes. However, as is the case with most comedians, behind the jokes and laughter lies pain. After bursting onto our screens, Romesh has been constantly working, always afraid that his success could slip out from under him at any moment, stemming from his family struggles as a teenager when his father was sent to prison and life as he knew it fell apart. In this hilarious but also intimate conversation, Romesh discusses the life experiences that have provided him with the endless material for his sold-out shows, but also the challenges that have made him the man he is today. Childhood Your dad’s prison years Were you ashamed of your family? Being a lazy kid What was your opinion of yourself? Dealing with a voice in my head Your comedian journey Your days pre-stand up The loss of your father Your mum's support Becoming a successful comedian Are you happy? Last guest’s question Romesh: Instagram - https://bit.ly/3JSdbR4 Twitter - https://bit.ly/3Xhgq7K Romesh's book: http://bit.ly/3DPPTaY Romesh's tour: http://bit.ly/3Ywd2H8 Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow: Instagram - https://bit.ly/3CXkF0d Twitter - https://bit.ly/3wBA6bA Linkedin - https://bit.ly/3z3CSYM Telegram - https://g2ul0.app.link/SBExclusiveCommun Sponsors: Bluejeans - https://g2ul0.app.link/NCgpGjVNKsb Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel -  https://bit.ly/3FxWMO2 Craftd -  https://g2ul0.app.link/gZ8in6Dsvsb

Chapters
Comedian Ramesh Ranganathan shares insights on the link between stand-up comedy and mental health and how he handles negative self-talk and self-doubt in his performances.
00:00 - 01:07 (01:07)
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Mental Health
Summary

Comedian Ramesh Ranganathan shares insights on the link between stand-up comedy and mental health and how he handles negative self-talk and self-doubt in his performances.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker expresses gratitude for the privilege of engaging in conversations with notable individuals via podcasting and highlights the millions who choose to follow them on the app.
01:07 - 04:25 (03:18)
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Podcasting
Summary

The speaker expresses gratitude for the privilege of engaging in conversations with notable individuals via podcasting and highlights the millions who choose to follow them on the app. They also recall their admiration for British stand-up and the comedic genius of Eddie Murphy in Beverly Hills Cop.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker empathizes with the interviewee's childhood experiences, stating that they too felt pressure from their parents while growing up.
04:25 - 07:41 (03:16)
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Childhood, Memoirs
Summary

The speaker empathizes with the interviewee's childhood experiences, stating that they too felt pressure from their parents while growing up. The interviewee's childhood memoirs were characterized by "opposing chapters," and the speaker relates to the interviewee's love for joke books.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
A podcast host recounts memories of his family's financial situation growing up and how his father's illegal import-export deals had an impact on their lifestyle.
07:41 - 10:01 (02:19)
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Personal Finance
Summary

A podcast host recounts memories of his family's financial situation growing up and how his father's illegal import-export deals had an impact on their lifestyle.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
A personal story of a child trying to come to terms with his parents' divorce and how he coped with moving to a new house with his father.
10:01 - 13:45 (03:44)
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divorce
Summary

A personal story of a child trying to come to terms with his parents' divorce and how he coped with moving to a new house with his father.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker discusses keeping personal struggles a secret from family and the need to establish a reliable communication plan in order to keep the secret.
13:46 - 16:14 (02:28)
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Personal Struggles
Summary

The speaker discusses keeping personal struggles a secret from family and the need to establish a reliable communication plan in order to keep the secret.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker recounts a story of a girl he liked asking to use his bathroom, but his mother forbid it, leading to an uncomfortable situation.
16:14 - 18:03 (01:49)
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Anecdote
Summary

The speaker recounts a story of a girl he liked asking to use his bathroom, but his mother forbid it, leading to an uncomfortable situation.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker admits to going through a phase of giving up and believing that things were just supposed to be the way they were.
18:03 - 19:54 (01:51)
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Adversity
Summary

The speaker admits to going through a phase of giving up and believing that things were just supposed to be the way they were. However, witnessing someone work hard and still struggle helped the speaker realize the importance of not giving up and keeping a positive mindset.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker reflects on the negative voice in his head that pushes him to be uncomfortable and how he doubts what he would have become if he had stayed in his comfort zone.
19:55 - 22:18 (02:23)
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Comfort Zone
Summary

The speaker reflects on the negative voice in his head that pushes him to be uncomfortable and how he doubts what he would have become if he had stayed in his comfort zone.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
Is to sort of encourage those kind of mental health conversations and stuff.
22:18 - 24:12 (01:53)
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Science/Tech
The speaker shares their experience of feeling frustrated in a situation where they must be relaxed.
24:12 - 26:27 (02:15)
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Emotions
Summary

The speaker shares their experience of feeling frustrated in a situation where they must be relaxed.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The experiences one faces during their formative years become the foundation of their behavior and outlook in the future.
26:27 - 30:27 (03:59)
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Childhood trauma
Summary

The experiences one faces during their formative years become the foundation of their behavior and outlook in the future. Childhood trauma has been linked with negative behavior and it is important to understand its effects on individuals.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The podcast host shares his discovery that when he lets go of the belief that bad things are happening to him, he is able to separate himself from conflicts and understand that each person has their own issues.
30:27 - 33:01 (02:33)
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Self-improvement
Summary

The podcast host shares his discovery that when he lets go of the belief that bad things are happening to him, he is able to separate himself from conflicts and understand that each person has their own issues.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker discusses the need to take care of one's mental health and find coping mechanisms such as mindfulness and meditation to navigate through tough times.
33:01 - 34:45 (01:44)
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Mental Health
Summary

The speaker discusses the need to take care of one's mental health and find coping mechanisms such as mindfulness and meditation to navigate through tough times.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker discusses their personal experience with suicidal thoughts and how he/she was able to overcome them by shutting off the negative voice and seeking help.
34:45 - 37:27 (02:41)
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Mental Health
Summary

The speaker discusses their personal experience with suicidal thoughts and how he/she was able to overcome them by shutting off the negative voice and seeking help.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The guest discusses how they were drawn to comedy and how life changing experiences led them to pursue a career in entertainment, going against the traditional milestones of success.
37:27 - 39:57 (02:30)
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Comedy
Summary

The guest discusses how they were drawn to comedy and how life changing experiences led them to pursue a career in entertainment, going against the traditional milestones of success.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker reflects on their early gigs in small venues and how the emotional highs of performing in front of a positive crowd can be an incredible feeling.
39:57 - 42:13 (02:15)
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Music Performance
Summary

The speaker reflects on their early gigs in small venues and how the emotional highs of performing in front of a positive crowd can be an incredible feeling.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
A comedian discusses the constant need to create new material in order to continue succeeding in stand-up comedy.
42:13 - 45:10 (02:57)
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Comedy
Summary

A comedian discusses the constant need to create new material in order to continue succeeding in stand-up comedy.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker promotes a virtual event production tool and claims that it is the best tool for immersive and high-quality virtual events.
45:10 - 49:24 (04:13)
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Virtual Events
Summary

The speaker promotes a virtual event production tool and claims that it is the best tool for immersive and high-quality virtual events. At the end, the speaker gives a tip to make virtual meeting experiences ten times better.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker shares about their dad's work ethic and passing away suddenly, as well as the difficulty of leaving a job and dealing with strained relationships.
49:24 - 54:51 (05:26)
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Grief
Summary

The speaker shares about their dad's work ethic and passing away suddenly, as well as the difficulty of leaving a job and dealing with strained relationships.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker reflects on a conflict with his father and shares his thoughts on their relationship, acknowledging his father's flaws while recognizing his positive traits.
54:51 - 59:07 (04:16)
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Family relationships
Summary

The speaker reflects on a conflict with his father and shares his thoughts on their relationship, acknowledging his father's flaws while recognizing his positive traits.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker discusses the struggles of a mother and hero in his life who deals with heartbreak while raising children alone.
59:07 - 1:03:53 (04:46)
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Family
Summary

The speaker discusses the struggles of a mother and hero in his life who deals with heartbreak while raising children alone.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
Comedian talks about how his friend's loan saved his career when he was struggling financially and could not afford to travel to gigs.
1:03:53 - 1:08:14 (04:21)
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Comedy
Summary

Comedian talks about how his friend's loan saved his career when he was struggling financially and could not afford to travel to gigs.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker shares how a supportive mentor helped him in his comedy career, from watching his gigs to giving honest criticisms within the context of encouragement.
1:08:14 - 1:11:21 (03:06)
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Mentorship
Summary

The speaker shares how a supportive mentor helped him in his comedy career, from watching his gigs to giving honest criticisms within the context of encouragement.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker reflects on the ups and downs of their career in comedy, acknowledging the role of luck in success but also the meritocracy that can exist in the field.
1:11:21 - 1:15:51 (04:30)
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Comedy
Summary

The speaker reflects on the ups and downs of their career in comedy, acknowledging the role of luck in success but also the meritocracy that can exist in the field.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker believes it is better to live in a psychological world of controllables rather than chasing after things that feel like shit and are uncontrollable, citing examples of setting goals like winning a BAFTA that may not necessarily be in our control.
1:15:51 - 1:20:26 (04:34)
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Personal Growth
Summary

The speaker believes it is better to live in a psychological world of controllables rather than chasing after things that feel like shit and are uncontrollable, citing examples of setting goals like winning a BAFTA that may not necessarily be in our control.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The pandemic highlighted the importance of finding activities for personal enrichment outside of a job to avoid a complete loss of identity.
1:20:26 - 1:23:56 (03:30)
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Personal Enrichment
Summary

The pandemic highlighted the importance of finding activities for personal enrichment outside of a job to avoid a complete loss of identity. Engaging in hobbies or creative activities can provide a sense of purpose and fulfillment.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker shares the heaviness of having a negative voice in their head and how it affects their personal life.
1:23:56 - 1:25:33 (01:36)
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Mental Health.
Summary

The speaker shares the heaviness of having a negative voice in their head and how it affects their personal life. The transcript also includes an ad for Dell XPS and Samsung Galaxy Book 360.

Episode
E220: Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
Podcast
The Diary Of A CEO with Steven Bartlett