Chapter
FODMAP and fitness, what you need to know.
43:11 - 48:09 (04:57)
Learn more about FODMAP, fitness and how to track your body and food intake with a fitness tracker that monitors your heart rate, HRV, sleep and more. Discover the benefits of the bulk powders beef protein isolate.
Clips
The hosts discuss the downsides of a FODMAP diet, which restricts certain types of foods that contain fermentable carbohydrates, and how it limits fun foods like biscuits and snack products.
43:11 - 43:48 (00:36)
Summary
The hosts discuss the downsides of a FODMAP diet, which restricts certain types of foods that contain fermentable carbohydrates, and how it limits fun foods like biscuits and snack products.
ChapterFODMAP and fitness, what you need to know.
Episode#070 - Tim Briggs - How To Eat For Performance
PodcastModern Wisdom
Athletes who are potentially looking to change their diet should consider the FODMAP diet, which may affect their taste buds and require them to ease into it gradually.
43:48 - 44:22 (00:34)
Summary
Athletes who are potentially looking to change their diet should consider the FODMAP diet, which may affect their taste buds and require them to ease into it gradually. The sweetened taste of certain milk alternatives may not be preferable for all athletes.
ChapterFODMAP and fitness, what you need to know.
Episode#070 - Tim Briggs - How To Eat For Performance
PodcastModern Wisdom
This podcast discusses the impact of the FODMAP diet on the body, particularly for those with adverse reactions to certain foods.
44:22 - 46:14 (01:51)
Summary
This podcast discusses the impact of the FODMAP diet on the body, particularly for those with adverse reactions to certain foods. It emphasizes the importance of eating what makes you feel great while avoiding foods that cause discomfort.
ChapterFODMAP and fitness, what you need to know.
Episode#070 - Tim Briggs - How To Eat For Performance
PodcastModern Wisdom
The speaker discusses the features of a heart rate and activity tracker including tracking heart rate, activity level, workout, and sleeping, among others.
46:14 - 48:09 (01:54)
Summary
The speaker discusses the features of a heart rate and activity tracker including tracking heart rate, activity level, workout, and sleeping, among others. They also recommend bulk powders beef protein because it is an isolate.