Chapter
Four Moments From The Diary Of A CEO That Genuinely Changed My Life
00:00 - 01:04 (01:04)
The host shares four moments from his podcast that changed how he thinks about one of his core beliefs, and how the concept of neuroplasticity helped retrain his brain for maximum happiness.
Clips
The host shares four moments from the Diary of a CEO podcast that changed his life and how he thinks, with a focus on the concept of neuroplasticity and retraining the brain for maximum happiness.
00:00 - 01:04 (01:04)
Self-improvement
Summary
The host shares four moments from the Diary of a CEO podcast that changed his life and how he thinks, with a focus on the concept of neuroplasticity and retraining the brain for maximum happiness. He emphasizes that while it may seem like nonsense, we can physiologically retrain our brains for better outcomes.