This week, we’re going to do something a little different, offering up four pearls of wisdom from our guests on how to find more connection in your life. Connection with other people, but also a better connection with yourself, what you really want, and what’s really good for you. These four incredible snippets from Mo Gawdat, Africa Brooke, Bear Grylls and Mel Robbins together offer inspiration on how to break through the mental barriers holding you back to feel more present in the moment and be clearer with yourself and others about your needs and desires. When a guest steps into the kitchen and sits themselves down, they’re not just appearing on a podcast, they’re joining the Diary of a CEO community. Every single conversation adds new dimensions of truth, honesty, wisdom and integrity. By bringing these four passages together, it shines new light on the individual value of them all, but it also helps us understand the journey we’re all on together in more perspective. Topics: Mo Gawdat - Retrain Your Brain Africa Brooke - How To Overcome A Sexless Relationship Bear Grylls - How To Build Resilience Mel Robins - What to do when you're feeling stuck Mo: https://www.instagram.com/mo_gawdat/ https://twitter.com/mgawdat Africa: https://www.instagram.com/africabrooke/ https://africabrooke.com/ Bear: https://twitter.com/BearGrylls https://www.instagram.com/beargrylls/?hl=en Mel: https://www.instagram.com/melrobbins/ https://twitter.com/melrobbins Sponsors: Craftd - https://g2ul0.app.link/gZ8in6Dsvsb Huel - https://g2ul0.app.link/wjmvak5nAsb
The host shares four moments from his podcast that changed how he thinks about one of his core beliefs, and how the concept of neuroplasticity helped retrain his brain for maximum happiness.
The brain has the ability to rewire itself with every experience, which allows us to perform functions more easily in the future. While inventing and creating things is important, the brain's primary function is to make us happy as it is the ultimate state for us to perform in life.
A discussion about the work of photographer Jamie Nelson who spends months living with and photographing indigenous tribes, as well as the concept of brain plasticity and the creation of new neurons.
In this episode, the guest discusses the importance of sexual authenticity and how sex should be treated like a language that is different for each individual. They also touch on the impact of pornography on sexual behavior and the need to prioritize pleasure and communication during sexual encounters.
The speaker talks about the possibilities of enjoying sex without ejaculation, foreplay as the main activity, and understanding each other's preferences in bed. Communicating and asking questions helps unlock a fulfilling and expressive sexual relationship.
In critical moments, having people who support and believe in you is important, but it is also important to seize opportunities and shine when given the chance in order to separate yourself in life, business, and relationships.
Lack of purpose and feeling stuck in life can be a result of not fulfilling fundamental needs for growth and being seen. By learning something new, changing routines, and accepting and loving oneself, one can find empowerment and a sense of purpose.