Chapter
Gaining Control in Life
21:34 - 28:52 (07:18)
The speaker reflects on the importance of taking control of your life and addressing past traumas to set yourself up for future success. They also discuss how having a strict mindset and control over certain aspects of their life helped them gain a sense of control overall.
Clips
A discussion of the effects of past traumatic experiences throughout life and how they resurface in different forms, and the importance of recognizing and healing these issues in order to set oneself up for success in the future.
21:34 - 26:04 (04:30)
Summary
A discussion of the effects of past traumatic experiences throughout life and how they resurface in different forms, and the importance of recognizing and healing these issues in order to set oneself up for success in the future. The speaker also mentions the possible benefits of therapy in discovering the root causes of past traumas.
ChapterGaining Control in Life
EpisodeTop Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387
PodcastThe School of Greatness
Lily Collins shares how vulnerability, particularly in sharing her personal struggle with an eating disorder, has connected her with others and brought a sense of support to herself and to others with similar struggles.
26:05 - 27:32 (01:26)
Summary
Lily Collins shares how vulnerability, particularly in sharing her personal struggle with an eating disorder, has connected her with others and brought a sense of support to herself and to others with similar struggles.
ChapterGaining Control in Life
EpisodeTop Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387
PodcastThe School of Greatness
The speaker grew up with two families; one side with a farming background where he learned the value of hard work and the other with a military background where he learned the value of serving.
27:32 - 28:52 (01:19)
Summary
The speaker grew up with two families; one side with a farming background where he learned the value of hard work and the other with a military background where he learned the value of serving. His parents also instilled the importance of hard work and community service in him.