Chapter
Giving up Coffee and Getting into Tea
27:56 - 31:12 (03:15)
The speaker talks about the culture of giving up coffee and its association with the fitness industry, and how he transitioned into getting into tea instead of coffee.
Clips
The hosts discuss giving up coffee and caffeine, with one host revealing they have already given it up within a month.
27:56 - 28:38 (00:41)
Coffee, Caffeine
Summary
The hosts discuss giving up coffee and caffeine, with one host revealing they have already given it up within a month.
ChapterGiving up Coffee and Getting into Tea
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The speaker talks about his addiction to caffeine, which started with consuming up to five cups a day, and how it resets your sensitivity to caffeine, making it difficult to recognize the high levels you are consuming.
28:38 - 29:22 (00:43)
Caffeine
Summary
The speaker talks about his addiction to caffeine, which started with consuming up to five cups a day, and how it resets your sensitivity to caffeine, making it difficult to recognize the high levels you are consuming.
ChapterGiving up Coffee and Getting into Tea
Episode#039 - Life Hacks 106
PodcastModern Wisdom
The speaker talks about the tea culture in the fitness industry and mentions that he has ordered Yerba Mate, Pu-erh tea, and Sencha green tea from Amazon to get into tea.
29:22 - 31:12 (01:49)
Tea
Summary
The speaker talks about the tea culture in the fitness industry and mentions that he has ordered Yerba Mate, Pu-erh tea, and Sencha green tea from Amazon to get into tea.