Chapter
Glennon Doyle Explains Why Sobriety isn't a Promised Land
05:56 - 13:26 (07:29)
Glennon Doyle, former alcoholic and drug dependant, explains that sobriety can be a difficult transition for those who relied on substances to numb their feelings and turn down the volume, and that the idea of sobriety being a perfect nirvana is misleading.
Clips
Glennon Doyle shares her personal experience of addiction and reveals that it often starts as a way to turn down the volume on overwhelming emotions.
05:56 - 11:41 (05:44)
Summary
Glennon Doyle shares her personal experience of addiction and reveals that it often starts as a way to turn down the volume on overwhelming emotions. She explains that becoming sober and facing life's challenges head-on can be terrifying but ultimately leads to a more fulfilling life.
ChapterGlennon Doyle Explains Why Sobriety isn't a Promised Land
EpisodeALL THE FEELS: Can we experience our emotions—not as good or bad—but as information to guide us?
PodcastWe Can Do Hard Things with Glennon Doyle
The societal expectation that individuals should always be happy can lead to harmful consequences.
11:41 - 13:26 (01:44)
Summary
The societal expectation that individuals should always be happy can lead to harmful consequences. Cultivating the ability to experience sadness can actually make individuals more resilient in facing life's challenges.