Chapter

Grappling with our Dark Side
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38:15 - 42:14 (03:58)

The speaker reflects on how our dark side exists in the form of comparison, envy, jealousy, and ego. They caution against thinking that we have won the battle over it, as it only leads to ignorance and illusion.

Clips
The speaker talks about the importance of self-reflection and open-mindedness when exploring our faults and ugly sides in order to improve ourselves, while also avoiding being too harsh on ourselves.
38:15 - 39:32 (01:16)
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Self-Improvement
Summary

The speaker talks about the importance of self-reflection and open-mindedness when exploring our faults and ugly sides in order to improve ourselves, while also avoiding being too harsh on ourselves.

Chapter
Grappling with our Dark Side
Episode
E217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker discusses his dark side, which encompasses comparison, envy, jealousy, and ego.
39:32 - 41:10 (01:38)
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Self Improvement
Summary

The speaker discusses his dark side, which encompasses comparison, envy, jealousy, and ego. He explains how the illusion or the dark side can be harmful if ignored.

Chapter
Grappling with our Dark Side
Episode
E217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
Podcast
The Diary Of A CEO with Steven Bartlett
The battle of acceptance is accepting that there are two sides, good and bad inside of oneself, which is the battle that one has to fight every day.
41:10 - 42:14 (01:04)
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Acceptance
Summary

The battle of acceptance is accepting that there are two sides, good and bad inside of oneself, which is the battle that one has to fight every day. The goal is never to win, and the moment you think you've won, that's when you're most likely to lose.

Chapter
Grappling with our Dark Side
Episode
E217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
Podcast
The Diary Of A CEO with Steven Bartlett