Chapter
Clips
The speaker talks about the importance of self-reflection and open-mindedness when exploring our faults and ugly sides in order to improve ourselves, while also avoiding being too harsh on ourselves.
38:15 - 39:32 (01:16)
Summary
The speaker talks about the importance of self-reflection and open-mindedness when exploring our faults and ugly sides in order to improve ourselves, while also avoiding being too harsh on ourselves.
ChapterGrappling with our Dark Side
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker discusses his dark side, which encompasses comparison, envy, jealousy, and ego.
39:32 - 41:10 (01:38)
Summary
The speaker discusses his dark side, which encompasses comparison, envy, jealousy, and ego. He explains how the illusion or the dark side can be harmful if ignored.
ChapterGrappling with our Dark Side
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The battle of acceptance is accepting that there are two sides, good and bad inside of oneself, which is the battle that one has to fight every day.
41:10 - 42:14 (01:04)
Summary
The battle of acceptance is accepting that there are two sides, good and bad inside of oneself, which is the battle that one has to fight every day. The goal is never to win, and the moment you think you've won, that's when you're most likely to lose.