Episode
E217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
2:05:51
Published: Mon Jan 30 2023
Description
Coming from the minimalist lifestyle of a monk to the power and luxury of a mogul, people may assume that Jay Shetty has all of the answers. But as Jay will say himself, he is still learning and progressing on his life’s journey, and with his success has come some of his hardest challenges. Already a global sensation through spreading his wisdom of mindfulness, Jay now wants to change the world with his lessons on love. In todays world of dating apps and one night stands, many people need to relearn all they knew about love in order to have deeper, richer and more satisfying relationships. In this enlightening conversation with a Jay Shetty you’ve never seen before, he gives his fundamental rules on every aspect of love, from rejuvenating a marriage to laying the all important foundation of self love. Topics: How are you doing? What have you struggled with this year? Living like a Monk and having a social media presence The 7 days that changed my life What is your ugly side? How to deal with a partner not taking care of themselves Distance in a relationship What drives us forward in life? What’s your advice for people struggling to find love Sex The last guest question Jay: Instagram: https://bit.ly/3JoXh0p Twitter: https://bit.ly/3Jr6cP6 Jay’s book: http://bit.ly/3DpoxZ3 His tour: http://bit.ly/3wCtEB1 Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3wBA6bA Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommunity Sponsors: Intel: https://intel.ly/3UIYxxT Huel: https://g2ul0.app.link/G4RjcdKNKsb
Chapters
Jay Shetty talks about the misconception that sacrificing one's purpose can make them a better partner, his experience of feeling pushed to fail during interviews, and the importance of true connection for great sex.
00:00 - 01:25 (01:25)
Summary
Jay Shetty talks about the misconception that sacrificing one's purpose can make them a better partner, his experience of feeling pushed to fail during interviews, and the importance of true connection for great sex.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
Jay Shetty discusses his desire to find his direction and figure out his goals for the next five years, all while maintaining his passion for sharing uplifting ideas with his audience.
01:25 - 11:16 (09:51)
Summary
Jay Shetty discusses his desire to find his direction and figure out his goals for the next five years, all while maintaining his passion for sharing uplifting ideas with his audience.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
Jay Shetty, former monk turned motivational speaker and author, shares his journey in transitioning from discussing meditation and mindfulness to writing about love, the impact it has had on his audience and the need to be mindful of the potential negative impact of his work.
11:16 - 18:46 (07:29)
Summary
Jay Shetty, former monk turned motivational speaker and author, shares his journey in transitioning from discussing meditation and mindfulness to writing about love, the impact it has had on his audience and the need to be mindful of the potential negative impact of his work.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
Jay Shetty discusses the inspiration behind his book Think Like a Monk and emphasizes how adopting the mindsets and practices of monks can benefit daily life even if you don't live like a monk.
18:46 - 25:04 (06:18)
Summary
Jay Shetty discusses the inspiration behind his book Think Like a Monk and emphasizes how adopting the mindsets and practices of monks can benefit daily life even if you don't live like a monk.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The experience of being misinterpreted in the media can feel overwhelming and leave a person feeling helpless, defensive, and targeted.
25:04 - 30:28 (05:23)
Summary
The experience of being misinterpreted in the media can feel overwhelming and leave a person feeling helpless, defensive, and targeted. However, it's possible to overcome negative publicity by communicating authentically and empathetically with critics and detractors.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
In this podcast, the hosts discuss the impact of small acts of kindness and how they can make a difference in people's lives.
30:28 - 38:15 (07:46)
Summary
In this podcast, the hosts discuss the impact of small acts of kindness and how they can make a difference in people's lives.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker reflects on how our dark side exists in the form of comparison, envy, jealousy, and ego.
38:15 - 42:14 (03:58)
Summary
The speaker reflects on how our dark side exists in the form of comparison, envy, jealousy, and ego. They caution against thinking that we have won the battle over it, as it only leads to ignorance and illusion.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
Planting a positive seed and tending to it every day can help eliminate negative thoughts and behaviors.
42:14 - 45:57 (03:42)
Summary
Planting a positive seed and tending to it every day can help eliminate negative thoughts and behaviors.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
In this episode, the hosts discuss how to coach your partner to help them set goals and achieve success without coming across as intimidating or demeaning.
45:57 - 52:36 (06:39)
Summary
In this episode, the hosts discuss how to coach your partner to help them set goals and achieve success without coming across as intimidating or demeaning. They share their personal experiences of coaching their own partners and how opening up conversations can lead to personal growth and development for both individuals in the relationship.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The key to understanding your partner's intolerable actions is by recognizing and comprehending that person's journey to that point.
52:36 - 56:12 (03:35)
Summary
The key to understanding your partner's intolerable actions is by recognizing and comprehending that person's journey to that point. By doing so, you can identify where they are and how best to move forward in your relationship.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The host discusses a communication style he uses to address his feelings of emotional disconnection from his partner in a relationship, by asking direct questions that initiate a conversation about the direction of the relationship and what is going well.
56:12 - 1:00:35 (04:23)
Summary
The host discusses a communication style he uses to address his feelings of emotional disconnection from his partner in a relationship, by asking direct questions that initiate a conversation about the direction of the relationship and what is going well.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The root of the issue is to stop trying to change people because people don't change for people.
1:00:35 - 1:05:15 (04:39)
Summary
The root of the issue is to stop trying to change people because people don't change for people. Anyone you date will always have a side that needs changing, but accepting them for who they are is key to a happy relationship.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
Jay Shetty emphasizes the significance of asking your partner about their life goals and how you can support them.
1:05:15 - 1:10:22 (05:07)
Summary
Jay Shetty emphasizes the significance of asking your partner about their life goals and how you can support them. He also talks about how disliking the way your partner spends their time and money may indicate a misalignment in values.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker shares their experience of being in a relationship with varying periods of distance and how it takes conscious effort to maintain and strengthen the relationship after a significant time apart.
1:10:23 - 1:15:07 (04:44)
Summary
The speaker shares their experience of being in a relationship with varying periods of distance and how it takes conscious effort to maintain and strengthen the relationship after a significant time apart.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker talks about the importance of spending quality time together in a relationship and shares the healthy habit that she and her partner have adopted to maintain this.
1:15:07 - 1:20:00 (04:53)
Summary
The speaker talks about the importance of spending quality time together in a relationship and shares the healthy habit that she and her partner have adopted to maintain this. Using the correct language is necessary to ensure that the goal is achieved.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The Vedas offer valuable life advice and wisdom, including the four fundamental pursuits that drive us forward in life.
1:20:00 - 1:23:50 (03:50)
Summary
The Vedas offer valuable life advice and wisdom, including the four fundamental pursuits that drive us forward in life. Instead of relying on entertainment to fulfill us, we should turn to these spiritual texts for guidance in our relationships and personal growth.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
In this episode, the host discusses the common mistake of sacrificing one's own purpose for the sake of a relationship and how it can lead to regret later in life.
1:23:50 - 1:28:26 (04:36)
Summary
In this episode, the host discusses the common mistake of sacrificing one's own purpose for the sake of a relationship and how it can lead to regret later in life.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The first stage of finding the right partner is to focus on yourself and figure out what you like and what you don't like about yourself and in life.
1:28:26 - 1:35:37 (07:11)
Summary
The first stage of finding the right partner is to focus on yourself and figure out what you like and what you don't like about yourself and in life. This way, you will have a better chance of knowing which person is right for you when you walk into a relationship.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
Low self-esteem can make it harder to make long-term decisions in line with one's values, leading to seeking immediate gratification.
1:35:37 - 1:43:22 (07:45)
Summary
Low self-esteem can make it harder to make long-term decisions in line with one's values, leading to seeking immediate gratification. It is important to understand one's own likes and dislikes and not base self-worth on validation from others.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
Sex is a byproduct of a healthy and growing individual having conversations and sorting out their differences, which naturally creates vulnerability and leads to exposing ourselves physically.
1:43:22 - 1:50:56 (07:34)
Summary
Sex is a byproduct of a healthy and growing individual having conversations and sorting out their differences, which naturally creates vulnerability and leads to exposing ourselves physically. However, statistics show people are having less sex, which may be due to lack of communication and emotional connection with their partners.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker shares their personal experiences and the negative effects of watching porn, including how it can impact decision making and rewiring feelings towards partners.
1:50:56 - 1:59:15 (08:19)
Summary
The speaker shares their personal experiences and the negative effects of watching porn, including how it can impact decision making and rewiring feelings towards partners.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
The speaker highly recommends a book on the topic of love, which offers unique insights and explanations for the struggles discussed in the podcast.
1:59:15 - 2:04:51 (05:35)
Summary
The speaker highly recommends a book on the topic of love, which offers unique insights and explanations for the struggles discussed in the podcast. The book is described as significant, important, and valuable.
EpisodeE217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
PodcastThe Diary Of A CEO with Steven Bartlett
In this conversation, the speaker opens up about their feelings of vulnerability and how they were able to share more due to their trusting relationship with the interviewer.
2:04:51 - 2:05:59 (01:08)
Summary
In this conversation, the speaker opens up about their feelings of vulnerability and how they were able to share more due to their trusting relationship with the interviewer. The conversation highlights the importance of having meaningful relationships in which one can be vulnerable without fear of judgment.