Chapter
Grass-Fed vs Beyond Burger: Which One Should You Eat?
59:46 - 1:04:37 (04:51)
This podcast episode discusses the difference between grass-fed and ultra-processed plant-based burgers, and the impact they have on the microbiome. Additionally, it explores whether the difference in types of food matters for those in heavy workout or extreme ultra runner categories.
Clips
The speaker talks about the impact of ultra-processed foods on the microbiome and compares the nutritional values of Beyond burger and grass-fed, grass-finished beef burger.
59:46 - 1:01:10 (01:24)
Summary
The speaker talks about the impact of ultra-processed foods on the microbiome and compares the nutritional values of Beyond burger and grass-fed, grass-finished beef burger.
ChapterGrass-Fed vs Beyond Burger: Which One Should You Eat?
Episode991 Live Longer and Hack Your Health w/Dr. Steven Gundry
PodcastThe School of Greatness
In this podcast, the host talks about how the labels 'grass-fed' and 'grass-finished' can be misleading.
1:01:10 - 1:02:30 (01:19)
Summary
In this podcast, the host talks about how the labels 'grass-fed' and 'grass-finished' can be misleading. They also discuss if one's body type, gene type, and blood type can affect the type and quantity of food one should eat.
ChapterGrass-Fed vs Beyond Burger: Which One Should You Eat?
Episode991 Live Longer and Hack Your Health w/Dr. Steven Gundry
PodcastThe School of Greatness
Researchers suggest that most of the signals to eat come from the microbiome, and fasting affects it by causing hunger.
1:02:30 - 1:04:37 (02:07)
Summary
Researchers suggest that most of the signals to eat come from the microbiome, and fasting affects it by causing hunger. The Hanzas, a group of people, eat the intestines of animals after killing them.