Chapter
Handling Conflict in Relationships
1:42:50 - 1:46:24 (03:34)
The key to resolving conflict in relationships is having a touch-up conversation where both parties are calm and able to apologize for their actions. Communication is also key, acknowledging when you feel triggered and need a minute to collect yourself.
Clips
Conflict resolution in a relationship can be achieved through a touch-up conversation.
1:42:50 - 1:44:07 (01:17)
Summary
Conflict resolution in a relationship can be achieved through a touch-up conversation. It provides a way to calmly process and apologize for what happened without coming across as an attack.
ChapterHandling Conflict in Relationships
Episode2 Be Better Podcast Ep.17
Podcast2 Be Better
The speaker advises not to push your problems onto someone else and expect them to fix everything for you when you're triggered.
1:44:07 - 1:45:14 (01:06)
Summary
The speaker advises not to push your problems onto someone else and expect them to fix everything for you when you're triggered. Instead, it's best to communicate that you're triggered and need a moment to process it.
ChapterHandling Conflict in Relationships
Episode2 Be Better Podcast Ep.17
Podcast2 Be Better
The speaker shares her coping mechanism when it comes to coping with verbal abuse during a conversation.
1:45:14 - 1:46:24 (01:10)
Summary
The speaker shares her coping mechanism when it comes to coping with verbal abuse during a conversation. She explains how it helps her process her thoughts before speaking harmful comments aloud, reducing the likelihood of a triggering blowout.