Chapter
Clips
The practice of gratitude can help individuals learn patience, and overcome the anxiety and uncertainty that often accompany long-term projects.
03:46 - 05:33 (01:47)
Summary
The practice of gratitude can help individuals learn patience, and overcome the anxiety and uncertainty that often accompany long-term projects. Impatience, which is ultimately a form of suffering, can be resolved by simply learning to be patient.
ChapterHard Skills vs Human Skills
EpisodeGratitude with Omar Brownson
PodcastA Bit of Optimism
In this podcast episode, the speaker discusses the importance of feeling emotions without becoming your emotions, especially for those who tend to be more logical and rationalize their feelings.
05:33 - 06:54 (01:20)
Summary
In this podcast episode, the speaker discusses the importance of feeling emotions without becoming your emotions, especially for those who tend to be more logical and rationalize their feelings. The fear of feeling emotions can be greater than the emotions themselves, and it's essential to overcome this fear to live a meaningful life.
ChapterHard Skills vs Human Skills
EpisodeGratitude with Omar Brownson
PodcastA Bit of Optimism
The traditional hard skills vs soft skills dichotomy should be reframed to technical skills vs adaptive skills, or what the speaker calls human skills.
06:54 - 09:53 (02:58)
Summary
The traditional hard skills vs soft skills dichotomy should be reframed to technical skills vs adaptive skills, or what the speaker calls human skills. She argues that being a good human being should not be seen as the opposite of being a good worker.