Chapter
Harnessing the Power of the Innate Immune System to Combat Disease
16:47 - 22:59 (06:12)
The speaker discusses the ability to influence the innate immune system, bring down inflammation, and control the immune system to combat disease. By training the muscles in the vascular system, he suggests that the perspective towards disease can change and benefit humanity globally.
Clips
Sitting on the floor improves blood flow and energy levels by training the muscles in the vascular system to assist with blood circulation.
16:47 - 19:06 (02:19)
Summary
Sitting on the floor improves blood flow and energy levels by training the muscles in the vascular system to assist with blood circulation. Taking cold showers can also improve the vascular system and overall blood flow.
ChapterHarnessing the Power of the Innate Immune System to Combat Disease
Episode941 Wim Hof Talks CORONAVIRUS & How To NEVER Get Sick Again
PodcastThe School of Greatness
Scientists have shown that techniques to bring down inflammation and control the immune system can have a big impact on human health in relation to disease, and they call for further scientific research to enable people all over the world to harness their innate immune system.
19:07 - 22:59 (03:52)
Summary
Scientists have shown that techniques to bring down inflammation and control the immune system can have a big impact on human health in relation to disease, and they call for further scientific research to enable people all over the world to harness their innate immune system.